Do you have black and embarrassing circles underneath the eyes? If you do then you may be wondering about ways on how to get rid of bags under eyes. Dark circles, eye bags or dark bags underneath the eyes happen due to different reasons. It may be due to allergies, increased salt in the diet, poor nutrition, lack of sleep and other factors. But regardless of the reason, you can easily remove or reduce the dark bags under the eyes with these 5 techniques:
Drink plenty of water – whether you live in a hot climate or you are a person who sweats a lot then you absolutely need to drink plenty of water to hydrate your skin from the inside. Skin underneath the eyes is very delicate and vulnerable to dryness. Drinking at least 8 to 10 glasses of fluids each day will help prevent dark circles from forming or worsening.
Take care of your allergies – people with allergies tend to develop puffy and discoloured skin underneath the eye area. This is so because the body responds to any allergen as a threat and tends to fight the allergies by coughing, sneezing and creating mucous. Treating allergies could be as simple as dusting or vacuuming your room more often and staying away from triggers like dust, pollen, animal dander, hair and smoke. An allergologist is a specialist that will help you find the right treatment for your allergies.
Place something cool over your eyes so you think that cucumbers will never work? Cucumbers actually may help get rid of swelling and discoloration over the eye area. This vegetable has high water content and placing a slice of cucumber over the eye area will totally help with the swelling. Another cool remedy is to apply a small damp towel over the eye area; leave the towel on for about 15 minutes. You may also use a wet cotton ball on the area.
Take a break and rest – dark circles are also present when you have not had a full night’s sleep. Be sure to get a good night’s sleep for at least 6 to 8 hours a day. If you simply cannot afford to sleep this long, take short naps in between activities. You may also pay your sleep debt during the weekends. Other than sleep, relaxation is also a must to reduce black circles under the eyes. Relaxing soothes the skin on the face and underneath the eyes.
Stop smoking – smoking only causes your skin and hair to dry out and become unhealthy. Quitting smoking will greatly improve your health and appearance in as little as one or two weeks. You will also be able to decrease your chances of suffering from various illnesses like allergies, cardio vascular diseases and pulmonary illnesses. Making a turn for the better when it comes to your lifestyle will help improve if not remove dark circles under your eyes.